What is hypnotherapy?
Hypnosis involves the induction of a trance-like condition, which actually allows for an enhanced state of awareness, concentrating entirely on the hypnotist's voice. In this state, the conscious mind is suppressed and the subconscious mind is revealed and open to suggestion. The therapist is able to suggest ideas, concepts and lifestyle adaptations to the patient, the seeds of which become firmly planted.
The practice of promoting healing or positive development through the strategic use of hypnosis is known as hypnotherapy. As such, hypnotherapy is a kind of psychotherapy, which aims to re-program patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome.
Some praise from clients
"Ola was someone who I immediately felt comfortable with, and she was caring and very professional. I can see the incredible benefit of using this type of approach to attend to residual inappropriate conditioning that no longer serves and to enhance personal and professional development. Thank you so much Ola!" - Karen Kertesz
"I was genuinely, profoundly affected by the guided meditations, visualisations, and journaling we completed. I walked away feeling light, positive and supported. Thank you Ola, you are very special." - Leah Moffa
"Ola is a sparkly, happy, energetic breath of fresh air!" - Jenny McLean
What is coaching?
Coaching is the practice of utilising a set of strategies, tools and techniques, including Hypnotherapy and Neuro-Linguistic Programming, in supporting you to achieve your greatest potential. Trained and qualified coaches, like myself, do this by helping you:
Clearly identify what you truly want;
Recognising what unconscious blocks prevent you from moving towards those goals; and
Laying out a clear action plan to help you close that gap.
Is hypnotherapy and coaching for you?
If you are reading this, it may mean that you are suffering from some sort of discomfort in your life, or you want to have a more fulfilled life than you do at the moment. You feel desperately ready to take the next steps on your life’s journey, but you feel overwhelmingly held back from making even your first move.
Sometimes it is really hard to uncover the cause of your own suffering or stagnation. I know this feeling very well. You keep reading various self-help books and doing exercises that are recommended there but they just don’t seem to be working. To heal some issues, you need to go really deep, to the very core of the matter, and that’s when help and support of a qualified and compassionate coach is essential.
Perhaps you are generally happy with your life, yet there's a niggling feeling that you could do so much more with your resources; to have more and also to give more back to others. And you would like to take the next steps on the path of your personal development.
Really, there are no limits to our potential, but sometimes you need someone who can help you get a clear vision and realise precisely what changes you need to take the quality of your life to the next level.
What can you expect to get from working with a hypnotherapist?
Some praise from clients
"I am thoroughly glad I participated in Ola's Start with Self course. It was just in time as I was looking for a new position for work. The self awareness and language techniques I learnt in this course helped me to receive 3 solid job offers within 3 weeks. Pretty cool stuff!" - Ehsan Rahimi
"Ola's incredible abilities to combine Eastern and Western techniques to gently guide you through a deeply intimate and emotional self-reflection is a true testament to her own years of practice and experience. Thank you Ola for helping me help myself!" - Kamaron Arthur
"Ola’s coaching session was magical. It really helped unlock internal conflict and helped me make a value based decision. The second session gave me peace about the past and another exercise Ola lead really built self confidence and resourcefulness. I genuinely benefited from Starting with the self and would recommend it to anyone and everyone." - Dheera Jain
When we begin working together, I will first help you get super clear on your desired outcomes. Often what we think we want is a fuzzy misrepresentation of what we're actually looking to get from our lives at any given point in time.
After just a couple of sessions, you'll begin to feel more true to yourself, understanding your innate drives and most honest desires with greater clarity. This will in turn help us identify and understand the unconscious blocks that have prevented you from moving forward towards your true goals.
Within a few months of work, having unblocked many of your unconscious obstacles, you will feel a greater sense of balance and harmony across the different areas of your life: relationships, wealth, career, health, etc.
You'll not only have a clear sense of what to do next, but an increased level of energy and drive to improve the quality of your life, beyond resolving the issues you may have first come to work on.
The most successful leaders in the world, in various fields and domains, know that a coaching relationship goes far beyond resolving one or two specific problems, and hypnotherapy is a powerful modality to drive the resolutions at a deep level.
When you work with a coach consistently for a couple of years, you truly begin to appreciate that the limits we perceive are typically created in our minds, and when you start with self, to work on crafting your perfect inner world, what you can achieve in your outer world becomes infinitely limitless.
How did I become a hypnotherapist and coach?
Throughout my teens and into my early 20s, I increasingly felt more and more unhappy with my life. I stuttered, couldn't find a life partner, felt stuck and generally just didn't know what to do with myself. At the same time, I felt that there was a hidden power inside me that could do literally everything I was dreaming of, but for a long time I didn't really believe in myself enough to take any meaningful action.
Through some combination of divine intervention and finding myself at the right places at the right times, I was lucky enough to meet various coaches, mentors, healers and therapists along my journey who guided me to where I am today.
From obsessively reading personal development and spirituality books, to attending a wide range of courses and continuing to work with my own coaches and healers, I evolved my thinking and perception of myself and the Universe. As my life continues to bloom in the most beautiful ways, I want to share these gifts with you. Nothing gives me more joy than seeing someone embrace their inner power.
How to get started with your free consultation
Book your free consultation by completing the form below. Once I receive your submission, I will contact you within 24 hours to schedule a time for us to speak.
The initial consultation is NOT a sales conversation, and there are no pushy sales tactics used.
The consultation is a meaningful headstart on the journey towards your personal transformation, and it will:
Help me understand your personal situation, needs and desires.
Give you insight into the deeper mechanisms underlying your current issues.
Inform us in planning the best way that hypnotherapy and coaching can work for you.