No matter what position you hold staying calm and mindful under pressure is an invaluable skill that anyone can master with appropriate training. Nurturing your inner peace will help you create more balance in your professional and personal life.
By the end of the course you will learn to...
Better deal with stress using powerful and personalised meditations
Use the practice of gratitude to reconnect to your inner peace
Make use of timeline exercises to program yourself for success
Apply visualization techniques to achieve your goals more effortlessly
You will benefit from this course if you are…
A manager or a team leader who is regularly engaged in crucial conversations
Someone who wants to learn how to keep calm under pressure
Wanting to work more effectively
Someone who wants to keep balance between your professional and personal life
This is a half day workshop which can also be run as a more intense and interactive full day workshop.